{"id":1667,"date":"2025-07-09T13:32:08","date_gmt":"2025-07-09T11:32:08","guid":{"rendered":"https:\/\/matthieu-le-tousse.ch\/?page_id=1667"},"modified":"2026-08-20T08:26:07","modified_gmt":"2026-08-20T06:26:07","slug":"hypnose-depression","status":"publish","type":"page","link":"https:\/\/matthieu-le-tousse.ch\/hypnose-depression\/","title":{"rendered":"D\u00e9pression"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1667\" class=\"elementor elementor-1667\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-482ddbed elementor-section-content-top elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"482ddbed\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-12875154\" data-id=\"12875154\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-de26299 elementor-widget elementor-widget-heading\" data-id=\"de26299\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Hypnose \u2014 D\u00e9pression<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26d01914 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"26d01914\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Hypnose pour sortir de la d\u00e9pression : retrouver de l'\u00e9lan<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a612220 elementor-widget elementor-widget-text-editor\" data-id=\"7a612220\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>L&rsquo;hypnose pour vous aider \u00e0 sortir de la d\u00e9pression, en compl\u00e9ment d&rsquo;un suivi m\u00e9dical si votre situation le n\u00e9cessite.<\/strong> Une tristesse qui s&rsquo;installe, un d\u00e9sint\u00e9r\u00eat pour ce qui comptait avant, une fatigue qui ne passe pas avec le repos \u2014 la d\u00e9pression n&rsquo;est pas un manque de volont\u00e9. Le R\u00eave \u00c9veill\u00e9 Libre ne cherche pas \u00e0 vous convaincre de \u00ab positiver \u00bb : il vous aide \u00e0 retrouver, par vos propres images, ce qui a fait dispara\u00eetre l&rsquo;\u00e9lan. Vous restez pleinement conscient\u00b7e du d\u00e9but \u00e0 la fin, \u00e0 votre rythme.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a12a386 elementor-widget elementor-widget-jkit_button\" data-id=\"a12a386\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-button  icon-position-before jeg_module___6ab5b0e793d61\" ><a href=\"https:\/\/cal.com\/matthieu-therapeute\/reve-eveille-libre\" class=\"jkit-button-wrapper\"><i class=\"icon icon-location\"><\/i>Prendre RDV<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-52516d4c\" data-id=\"52516d4c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3873d89 animated-slow elementor-invisible elementor-widget elementor-widget-image\" data-id=\"3873d89\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"750\" height=\"938\" src=\"https:\/\/matthieu-le-tousse.ch\/wp-content\/uploads\/2026\/07\/Hypnose-pour-sortir-de-la-de\u0301pression-retrouver-de-le\u0301lan_-819x1024.jpg\" class=\"attachment-large size-large wp-image-5340\" alt=\"Hypnose pour sortir de la d\u00e9pression : retrouver de l&apos;\u00e9lan\" srcset=\"https:\/\/matthieu-le-tousse.ch\/wp-content\/uploads\/2026\/07\/Hypnose-pour-sortir-de-la-de\u0301pression-retrouver-de-le\u0301lan_-819x1024.jpg 819w, https:\/\/matthieu-le-tousse.ch\/wp-content\/uploads\/2026\/07\/Hypnose-pour-sortir-de-la-de\u0301pression-retrouver-de-le\u0301lan_-240x300.jpg 240w, https:\/\/matthieu-le-tousse.ch\/wp-content\/uploads\/2026\/07\/Hypnose-pour-sortir-de-la-de\u0301pression-retrouver-de-le\u0301lan_-768x960.jpg 768w, https:\/\/matthieu-le-tousse.ch\/wp-content\/uploads\/2026\/07\/Hypnose-pour-sortir-de-la-de\u0301pression-retrouver-de-le\u0301lan_.jpg 1080w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-275c9c4a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"275c9c4a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-f211d7f\" data-id=\"f211d7f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-af46c46 elementor-widget elementor-widget-heading\" data-id=\"af46c46\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">01 \u2014 Th\u00e8me<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-67 elementor-top-column elementor-element elementor-element-2d33c36a\" data-id=\"2d33c36a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5e26a03f elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"5e26a03f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Reconna\u00eetre les signes de la d\u00e9pression<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c9373c9 elementor-widget elementor-widget-text-editor\" data-id=\"5c9373c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La d\u00e9pression se manifeste par une tristesse persistante, une perte d&rsquo;int\u00e9r\u00eat pour ce qui faisait plaisir avant, une fatigue qui ne se r\u00e9sout pas avec le sommeil, et parfois un sentiment de vide difficile \u00e0 nommer.<\/p><p>Se dire qu&rsquo;il \u00ab faudrait se secouer \u00bb n&rsquo;aide en rien : la d\u00e9pression n&rsquo;est pas un probl\u00e8me de motivation, c&rsquo;est un \u00e9puisement plus profond, qui s&rsquo;est souvent install\u00e9 progressivement.<\/p><p>Le R\u00eave \u00c9veill\u00e9 Libre ne cherche pas \u00e0 vous pousser vers un mieux-\u00eatre forc\u00e9. Il vous aide \u00e0 retrouver, par vos propres images, ce qui a fait dispara\u00eetre l&rsquo;\u00e9lan \u2014 <strong>en compl\u00e9ment d&rsquo;un suivi m\u00e9dical ou psychologique si votre situation le n\u00e9cessite<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7edccf18 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7edccf18\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4dd3647\" data-id=\"4dd3647\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-217e02bf elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"217e02bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Quand l'\u00e9lan a disparu, on ne le r\u00e9cup\u00e8re pas sur commande<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-317d3542\" data-id=\"317d3542\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-14623e72 elementor-widget elementor-widget-text-editor\" data-id=\"14623e72\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Quand l&rsquo;\u00e9lan a disparu, on ne le r\u00e9cup\u00e8re pas sur commande. C&rsquo;est une forme d&rsquo;<a href=\"https:\/\/matthieu-le-tousse.ch\/le-reve-eveille-libre\/\">hypnose humaniste<\/a> qui s&rsquo;appuie sur votre imaginaire et votre pleine conscience, pas sur des suggestions impos\u00e9es.\u00a0<\/p><p><b>Concr\u00e8tement, la s\u00e9ance se d\u00e9roule en trois temps.\u00a0<\/b><\/p><p>Vous vous installez, les yeux ferm\u00e9s, et entrez dans une d\u00e9tente profonde tout en restant lucide.\u00a0<\/p><p>Vous laissez ensuite \u00e9merger, spontan\u00e9ment, les images, sensations et symboles qui se pr\u00e9sentent.\u00a0<\/p><p>Enfin, je vous accompagne pour les d\u00e9coder ensemble \u2014 sans rien plaquer, en respectant votre rythme et votre singularit\u00e9.\u00a0<\/p><p>Chaque s\u00e9ance est unique, adapt\u00e9e \u00e0 votre histoire et \u00e0 ce que vous traversez ce jour-l\u00e0. Vous repartez avec quelque chose d&rsquo;amorc\u00e9, pas juste un discours positif de plus.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4c197d8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4c197d8\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-3f71803\" data-id=\"3f71803\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a73037b elementor-widget elementor-widget-heading\" data-id=\"a73037b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">02 \u2014 S\u00e9ance<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-75 elementor-top-column elementor-element elementor-element-10512b5\" data-id=\"10512b5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4f8d0a2 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"4f8d0a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Comment se d\u00e9roule une s\u00e9ance<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76fb485 elementor-widget elementor-widget-text-editor\" data-id=\"76fb485\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Un temps d&rsquo;\u00e9coute permet de comprendre votre histoire et ce qui a men\u00e9 \u00e0 cet \u00e9puisement. Puis vient une phase de d\u00e9tente profonde, o\u00f9 vous restez pleinement conscient\u00b7e, suivie d&rsquo;une exploration par l&rsquo;image de ce qui a fait dispara\u00eetre l&rsquo;\u00e9lan. Nous terminons par un retour progressif, pour repartir avec quelque chose d&rsquo;amorc\u00e9 plut\u00f4t qu&rsquo;un simple moment de mieux-\u00eatre.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6b6751f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6b6751f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-22e2cc9\" data-id=\"22e2cc9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b2d10dd elementor-widget elementor-widget-heading\" data-id=\"b2d10dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">03 \u2014 B\u00e9n\u00e9fices<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-673e0bf elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"673e0bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ce que vous pouvez esp\u00e9rer<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-efdb24f\" data-id=\"efdb24f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9229383 elementor-widget elementor-widget-text-editor\" data-id=\"9229383\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Un peu plus d&rsquo;\u00e9nergie, un int\u00e9r\u00eat qui revient pour certaines choses, un sommeil qui se stabilise. Ce n&rsquo;est pas un interrupteur qu&rsquo;on actionne d&rsquo;un coup : c&rsquo;est un mouvement progressif, qui s&rsquo;installe s\u00e9ance apr\u00e8s s\u00e9ance, en compl\u00e9ment d&rsquo;un suivi m\u00e9dical si votre situation le n\u00e9cessite.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a32c876 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a32c876\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b840098\" data-id=\"b840098\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2d168cf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2d168cf\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-ae9efd5\" data-id=\"ae9efd5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-db541d1 elementor-widget elementor-widget-heading\" data-id=\"db541d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">04 \u2014 Public<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41e246d elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"41e246d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pour qui cette approche est-elle adapt\u00e9e ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-67 elementor-top-column elementor-element elementor-element-023411c\" data-id=\"023411c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4879f61 elementor-widget elementor-widget-text-editor\" data-id=\"4879f61\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Cette approche peut soutenir les personnes traversant une d\u00e9pression l\u00e9g\u00e8re \u00e0 mod\u00e9r\u00e9e, un \u00e9puisement profond, une perte de sens ou d&rsquo;\u00e9lan qui dure depuis plusieurs semaines. En compl\u00e9ment d&rsquo;un suivi m\u00e9dical ou psychologique si votre situation le n\u00e9cessite, elle offre un espace pour explorer ce qui s&rsquo;est jou\u00e9 en profondeur.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7c076c7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7c076c7\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-3d82395\" data-id=\"3d82395\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e9779b7 elementor-widget elementor-widget-heading\" data-id=\"e9779b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">05 \u2014 \u00c0 propos<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dfa9f00 elementor-widget elementor-widget-image\" data-id=\"dfa9f00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"750\" height=\"938\" src=\"https:\/\/matthieu-le-tousse.ch\/wp-content\/uploads\/2025\/11\/Matthieu-6-819x1024.jpg\" class=\"attachment-large size-large wp-image-3575\" alt=\"Matthieu Le Tousse, Analyste en R\u00eave Eveill\u00e9 Libre\" srcset=\"https:\/\/matthieu-le-tousse.ch\/wp-content\/uploads\/2025\/11\/Matthieu-6-819x1024.jpg 819w, https:\/\/matthieu-le-tousse.ch\/wp-content\/uploads\/2025\/11\/Matthieu-6-240x300.jpg 240w, https:\/\/matthieu-le-tousse.ch\/wp-content\/uploads\/2025\/11\/Matthieu-6-768x960.jpg 768w, https:\/\/matthieu-le-tousse.ch\/wp-content\/uploads\/2025\/11\/Matthieu-6.jpg 1080w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-75 elementor-top-column elementor-element elementor-element-0839f03\" data-id=\"0839f03\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-636a56b elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"636a56b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pourquoi me confier votre accompagnement ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-764f304 elementor-widget elementor-widget-text-editor\" data-id=\"764f304\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Je pratique le R\u00eave \u00c9veill\u00e9 Libre depuis plus de six ans, apr\u00e8s une formation \u00e0 l&rsquo;EREL et dans le respect du cadre d\u00e9ontologique de la FF2P.<\/p><p>J&rsquo;ai accompagn\u00e9 des dizaines de personnes en s\u00e9ance : sur les blocages, l&rsquo;anxi\u00e9t\u00e9, le deuil, les sch\u00e9mas relationnels, la perte d&rsquo;\u00e9lan. Je ne promets pas de recette miracle. Je vous offre un cadre s\u00fbr, une \u00e9coute sans jugement, et une m\u00e9thode qui a fait ses preuves \u2014 \u00e0 votre rythme, jamais au mien.<\/p><p>La s\u00e9ance est \u00e0 100 CHF. Il n&rsquo;y a pas de remboursement par l&rsquo;assurance, mais pas non plus de franchise \u00e0 atteindre ni de dossier \u00e0 monter.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-553c6f4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"553c6f4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1b4dd0f\" data-id=\"1b4dd0f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ad885a1 elementor-widget elementor-widget-heading\" data-id=\"ad885a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">06 \u2014 FAQ<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0425e03 elementor-widget elementor-widget-image\" data-id=\"0425e03\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"750\" height=\"938\" src=\"https:\/\/matthieu-le-tousse.ch\/wp-content\/uploads\/2026\/07\/Paysage-nature-chemin-faq-819x1024.jpg\" class=\"attachment-large size-large wp-image-4886\" alt=\"Chemin en pleine nature illustrant le cheminement encadr\u00e9 vers la reconstruction apr\u00e8s une relation toxique\" srcset=\"https:\/\/matthieu-le-tousse.ch\/wp-content\/uploads\/2026\/07\/Paysage-nature-chemin-faq-819x1024.jpg 819w, https:\/\/matthieu-le-tousse.ch\/wp-content\/uploads\/2026\/07\/Paysage-nature-chemin-faq-240x300.jpg 240w, https:\/\/matthieu-le-tousse.ch\/wp-content\/uploads\/2026\/07\/Paysage-nature-chemin-faq-768x960.jpg 768w, https:\/\/matthieu-le-tousse.ch\/wp-content\/uploads\/2026\/07\/Paysage-nature-chemin-faq.jpg 1080w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9ece513\" data-id=\"9ece513\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3c779cb elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"3c779cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Questions fr\u00e9quentes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b250b9c elementor-widget elementor-widget-text-editor\" data-id=\"b250b9c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>L&rsquo;hypnose peut-elle aider en cas de d\u00e9pression ?<\/strong> Oui, elle peut \u00eatre un soutien pr\u00e9cieux, toujours en compl\u00e9ment d&rsquo;un suivi m\u00e9dical ou psychologique si votre situation le n\u00e9cessite. La d\u00e9pression n&rsquo;est pas un manque de volont\u00e9 : c&rsquo;est un \u00e9puisement profond, souvent install\u00e9 progressivement. Le R\u00eave \u00c9veill\u00e9 Libre vous aide \u00e0 retrouver, par vos propres images, ce qui a fait dispara\u00eetre l&rsquo;\u00e9lan \u2014 \u00e0 votre rythme. <strong>Combien co\u00fbte une s\u00e9ance, et est-elle rembours\u00e9e ?<\/strong> La s\u00e9ance est \u00e0 100 CHF. Elle n&rsquo;est pas rembours\u00e9e par l&rsquo;assurance (ni LAMal ni compl\u00e9mentaire), mais il n&rsquo;y a ni franchise \u00e0 atteindre ni dossier \u00e0 constituer. C&rsquo;est en dessous du tarif moyen d&rsquo;une psychoth\u00e9rapie en Suisse. <strong>Combien de s\u00e9ances sont n\u00e9cessaires ?<\/strong> Cela d\u00e9pend de votre situation : certaines personnes ressentent un changement d\u00e8s les premi\u00e8res s\u00e9ances, d&rsquo;autres ont besoin d&rsquo;un accompagnement plus long, en parall\u00e8le d&rsquo;un \u00e9ventuel suivi m\u00e9dical. L&rsquo;objectif est un mieux-\u00eatre durable.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8c244aa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8c244aa\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-12d232e\" data-id=\"12d232e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a39c6c7 elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-spacer\" data-id=\"a39c6c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96a13e4 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"96a13e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ce qu'ils disent du R\u00eave \u00e9veill\u00e9 Libre\u202f<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc4e6fd elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"dc4e6fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e9be114 elementor-widget elementor-widget-shortcode\" data-id=\"e9be114\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><pre class=\"ti-widget\" style=\"display: none\"><template id=\"trustindex-google-widget-html\"><div class=\" ti-widget  ti-goog ti-review-text-mode-readmore ti-text-align-left\" data-no-translation=\"true\" data-time-locale=\"il y a %d %s|aujourd&apos;hui|jour|jours|semaine|semaines|mois|mois|ann\u00e9e|ans\" data-plugin-version=\"13.3.1\" data-layout-id=\"27\" data-layout-category=\"button\" data-set-id=\"light-minimal\" data-pid=\"\" data-language=\"fr\" data-close-locale=\"Fermer\" data-css-version=\"2\" data-size=\"1\"> <div class=\"ti-widget-container\"> <a href=\"https:\/\/admin.trustindex.io\/api\/googleReview?place-id=ChIJwQIetk3TjUcR13K0FJN88Po\" role=\"button\" target=\"_blank\" rel=\"noopener nofollow\" class=\"ti-header ti-header-grid source-Google\"> <div class=\"ti-fade-container\"> <div class=\"ti-mob-row\"> <span class=\"nowrap\"><strong>EXCELLENT<\/strong><\/span> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" 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class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e064ed1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e064ed1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-2d1ea7a\" data-id=\"2d1ea7a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dddeb52 elementor-widget elementor-widget-heading\" data-id=\"dddeb52\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Contact<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-df89eba elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"df89eba\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Prenez soin de vous<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-67 elementor-top-column elementor-element elementor-element-0e49c56\" data-id=\"0e49c56\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f96a31a elementor-widget elementor-widget-text-editor\" data-id=\"f96a31a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><i><b>Explorez votre monde int\u00e9rieur gr\u00e2ce au R\u00eave \u00c9veill\u00e9 Libre. <br><\/b><\/i>Pour un accompagnement en hypnose \u00e0 Oron,&nbsp;<span style=\"font-size: inherit;\">contactez-moi au <\/span><a href=\"tel:0782366120\" style=\"font-size: inherit; background-color: rgba(59, 40, 59, 0.05);\"><b>078 236 61 20<\/b><\/a><span style=\"font-size: inherit;\"> ou sur&nbsp;<\/span><a href=\"mailto:cimatthieu.therapeute@gmail.com\" style=\"font-size: inherit; background-color: rgba(59, 40, 59, 0.05);\"><b>matthieu.therapeute@gmail.com<\/b><\/a><span style=\"font-size: inherit;\">.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-731e1d1 elementor-widget elementor-widget-jkit_button\" data-id=\"731e1d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-button  icon-position-before jeg_module__1_6ab5b0e7a567d\" ><a href=\"https:\/\/cal.com\/matthieu-therapeute\/reve-eveille-libre\" class=\"jkit-button-wrapper\"><i class=\"icon icon-location\"><\/i>Prendre RDV<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Hypnose \u2014 D\u00e9pression Hypnose pour sortir de la d\u00e9pression : retrouver de l&rsquo;\u00e9lan L&rsquo;hypnose pour vous aider \u00e0 sortir de la d\u00e9pression, en compl\u00e9ment d&rsquo;un suivi m\u00e9dical si votre situation le n\u00e9cessite. Une tristesse qui s&rsquo;installe, un d\u00e9sint\u00e9r\u00eat pour ce qui comptait avant, une fatigue qui ne passe pas avec [&hellip;]<\/p>\n","protected":false},"author":26,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"_eb_attr":"","footnotes":"","_members_access_role":[],"_members_access_error":""},"class_list":["post-1667","page","type-page","status-publish","hentry"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Retrouvez confiance et s\u00e9r\u00e9nit\u00e9 gr\u00e2ce \u00e0 l\u2019hypnose contre la d\u00e9pression. 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