{"id":1657,"date":"2025-07-09T13:18:44","date_gmt":"2025-07-09T11:18:44","guid":{"rendered":"https:\/\/matthieu-le-tousse.ch\/?page_id=1657"},"modified":"2026-07-05T15:15:35","modified_gmt":"2026-07-05T13:15:35","slug":"hypnose-confiance-en-soi","status":"publish","type":"page","link":"https:\/\/matthieu-le-tousse.ch\/hypnose-confiance-en-soi\/","title":{"rendered":"Confiance en soi"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1657\" class=\"elementor elementor-1657\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-72e205e6 elementor-reverse-tablet elementor-reverse-mobile elementor-section-content-top elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"72e205e6\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-7b5ec687\" data-id=\"7b5ec687\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1514d92 elementor-widget elementor-widget-heading\" data-id=\"1514d92\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Hypnose \u2014 Confiance en soi<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-497854c1 elementor-widget elementor-widget-heading\" data-id=\"497854c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Hypnose pour retrouver confiance en soi<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f2afda9 elementor-widget elementor-widget-text-editor\" data-id=\"1f2afda9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>L&rsquo;hypnose pour retrouver confiance en soi, \u00e0 votre rythme.<\/strong> Vous doutez de vos capacit\u00e9s, \u00e9vitez certains d\u00e9fis, ou avez l&rsquo;impression que votre valeur d\u00e9pend du regard des autres. Le R\u00eave \u00c9veill\u00e9 Libre ne cherche pas \u00e0 vous convaincre que vous devriez \u00ab juste y croire \u00bb : il vous aide \u00e0 retrouver, par vos propres images, ce qui a fissur\u00e9 cette confiance. Vous restez pleinement conscient\u00b7e du d\u00e9but \u00e0 la fin, \u00e0 votre rythme.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f910212 elementor-widget elementor-widget-jkit_button\" data-id=\"f910212\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-button  icon-position-before jeg_module___6a7979dae9955\" ><a href=\"https:\/\/cal.com\/matthieu-therapeute\/reve-eveille-libre\" class=\"jkit-button-wrapper\"><i class=\"icon icon-location\"><\/i>Prendre RDV<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-3e2f4934\" data-id=\"3e2f4934\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dd536e2 elementor-widget elementor-widget-image\" data-id=\"dd536e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"750\" height=\"938\" src=\"https:\/\/matthieu-le-tousse.ch\/wp-content\/uploads\/2026\/07\/Paysage-nature-chemin-faq-1-819x1024.jpg\" class=\"attachment-large size-large wp-image-5061\" alt=\"Chemin en pleine nature symbolisant le cheminement vers la confiance en soi\" srcset=\"https:\/\/matthieu-le-tousse.ch\/wp-content\/uploads\/2026\/07\/Paysage-nature-chemin-faq-1-819x1024.jpg 819w, https:\/\/matthieu-le-tousse.ch\/wp-content\/uploads\/2026\/07\/Paysage-nature-chemin-faq-1-240x300.jpg 240w, https:\/\/matthieu-le-tousse.ch\/wp-content\/uploads\/2026\/07\/Paysage-nature-chemin-faq-1-768x960.jpg 768w, https:\/\/matthieu-le-tousse.ch\/wp-content\/uploads\/2026\/07\/Paysage-nature-chemin-faq-1.jpg 1080w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c64997a elementor-section-content-top elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c64997a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-05ca4f8\" data-id=\"05ca4f8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4db0c480 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"4db0c480\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">La confiance ne se d\u00e9cr\u00e8te pas ; elle se reconstruit \u00e0 partir de ce qui l'a fissur\u00e9e<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-78d79b5d\" data-id=\"78d79b5d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-37ad223e elementor-widget elementor-widget-text-editor\" data-id=\"37ad223e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La confiance ne se d\u00e9cr\u00e8te pas ; elle se reconstruit \u00e0 partir de ce qui l&rsquo;a fissur\u00e9e. C&rsquo;est une forme d&rsquo;<a href=\"https:\/\/matthieu-le-tousse.ch\/le-reve-eveille-libre\/\">hypnose humaniste<\/a> qui s&rsquo;appuie sur votre imaginaire et votre pleine conscience, pas sur des suggestions impos\u00e9es.<\/p><p>Concr\u00e8tement, la s\u00e9ance se d\u00e9roule en trois temps. Vous vous installez, les yeux ferm\u00e9s, et entrez dans une d\u00e9tente profonde tout en restant lucide.<\/p><p>Vous laissez ensuite \u00e9merger, spontan\u00e9ment, les images, sensations et symboles qui se pr\u00e9sentent.<\/p><p>Enfin, je vous accompagne pour les d\u00e9coder ensemble \u2014 sans rien plaquer, en respectant votre rythme et votre singularit\u00e9.<\/p><p>Chaque s\u00e9ance est unique, adapt\u00e9e \u00e0 votre histoire et \u00e0 ce que vous traversez ce jour-l\u00e0. Vous repartez avec un \u00e9quilibre plus stable, pas juste un discours positif de plus \u00e0 vous r\u00e9p\u00e9ter.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e401436 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e401436\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9865501\" data-id=\"9865501\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d97d0ba elementor-section-content-top elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d97d0ba\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-0d1422d\" data-id=\"0d1422d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6a04dbd elementor-widget elementor-widget-heading\" data-id=\"6a04dbd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">01 \u2014 Th\u00e8me<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-da7adad elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"da7adad\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Comprendre pourquoi la confiance vous \u00e9chappe<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-67 elementor-top-column elementor-element elementor-element-1a32434\" data-id=\"1a32434\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-88cc2e9 elementor-widget elementor-widget-text-editor\" data-id=\"88cc2e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Le manque de confiance en soi s&rsquo;enracine souvent dans des exp\u00e9riences pass\u00e9es \u2014 critiques r\u00e9p\u00e9t\u00e9es, \u00e9checs marquants, comparaisons constantes \u2014 qui ont laiss\u00e9 une trace plus profonde que le souvenir lui-m\u00eame. Le mental continue d&rsquo;anticiper le jugement, m\u00eame quand la situation actuelle ne le justifie pas.<\/p><p>Se r\u00e9p\u00e9ter qu&rsquo;il \u00ab faudrait y croire \u00bb ou \u00ab positiver \u00bb ne suffit pas : la confiance ne se d\u00e9cide pas, elle se reconstruit \u00e0 partir de ce qui l&rsquo;a fissur\u00e9e en premier lieu.<\/p><p>Le R\u00eave \u00c9veill\u00e9 Libre vous aide \u00e0 retrouver, par vos propres images, l&rsquo;origine de ce doute \u2014 et \u00e0 reconstruire, \u00e0 votre rythme, un rapport plus stable \u00e0 vous-m\u00eame.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e15c0f5 elementor-section-content-top elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e15c0f5\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-730fe35\" data-id=\"730fe35\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ad9cf33 elementor-widget elementor-widget-heading\" data-id=\"ad9cf33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">02 \u2014 Changement<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-75 elementor-top-column elementor-element elementor-element-6019a86\" data-id=\"6019a86\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a685c42 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"a685c42\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ce qui rend le changement possible<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-312269e elementor-widget elementor-widget-text-editor\" data-id=\"312269e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La confiance ne se loge pas dans la partie de vous qui raisonne : c&rsquo;est pourquoi les discours motivants ou les listes de qualit\u00e9s \u00e0 se r\u00e9p\u00e9ter ont un effet limit\u00e9. L&rsquo;hypnose agit ailleurs, l\u00e0 o\u00f9 se sont install\u00e9s les automatismes de doute.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ba71639 elementor-section-content-top elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ba71639\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-589f54c\" data-id=\"589f54c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d813e57 elementor-widget elementor-widget-heading\" data-id=\"d813e57\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">03 \u2014 Accompagnement<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a776277 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"a776277\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Un accompagnement personnalis\u00e9, progressif et s\u00e9curis\u00e9<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d5bb356\" data-id=\"d5bb356\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1f85ced elementor-widget elementor-widget-text-editor\" data-id=\"1f85ced\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Chaque s\u00e9ance est adapt\u00e9e \u00e0 votre histoire, \u00e0 votre rythme et \u00e0 ce que vous traversez ce jour-l\u00e0. Il n&rsquo;y a rien \u00e0 performer ni \u00e0 prouver : le cadre est pens\u00e9 pour que vous avanciez en s\u00e9curit\u00e9, sans \u00eatre bouscul\u00e9\u00b7e.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-726938f elementor-section-content-top elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"726938f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-4b6de64\" data-id=\"4b6de64\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1f35704 elementor-widget elementor-widget-heading\" data-id=\"1f35704\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">04 \u2014 B\u00e9n\u00e9fices<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d850749 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"d850749\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ce que vous pouvez esp\u00e9rer<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-67 elementor-top-column elementor-element elementor-element-05c042f\" data-id=\"05c042f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e78f7c7 elementor-widget elementor-widget-text-editor\" data-id=\"e78f7c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Les changements peuvent \u00eatre progressifs ou rapides selon votre rythme, mais ils sont concrets : moins d&rsquo;appr\u00e9hension avant une prise de parole ou une d\u00e9cision, un dialogue int\u00e9rieur moins s\u00e9v\u00e8re, et la capacit\u00e9 \u00e0 agir sans attendre d&rsquo;\u00eatre \u00ab pr\u00eat\u00b7e \u00e0 100% \u00bb. Ce n&rsquo;est pas une confiance en toc, mais une base qui tient dans la dur\u00e9e.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f91fb06 elementor-section-content-top elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f91fb06\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-48f78f9\" data-id=\"48f78f9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a460298 elementor-widget elementor-widget-heading\" data-id=\"a460298\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">05 \u2014 \u00c0 propos<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e83452e elementor-widget elementor-widget-image\" data-id=\"e83452e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"750\" height=\"938\" src=\"https:\/\/matthieu-le-tousse.ch\/wp-content\/uploads\/2025\/11\/Matthieu-6-819x1024.jpg\" class=\"attachment-large size-large wp-image-3575\" alt=\"Matthieu Le Tousse, Analyste en R\u00eave Eveill\u00e9 Libre\" srcset=\"https:\/\/matthieu-le-tousse.ch\/wp-content\/uploads\/2025\/11\/Matthieu-6-819x1024.jpg 819w, https:\/\/matthieu-le-tousse.ch\/wp-content\/uploads\/2025\/11\/Matthieu-6-240x300.jpg 240w, https:\/\/matthieu-le-tousse.ch\/wp-content\/uploads\/2025\/11\/Matthieu-6-768x960.jpg 768w, https:\/\/matthieu-le-tousse.ch\/wp-content\/uploads\/2025\/11\/Matthieu-6.jpg 1080w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-75 elementor-top-column elementor-element elementor-element-dd17b8f\" data-id=\"dd17b8f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2135a5b elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"2135a5b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pourquoi me confier votre accompagnement ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0e52d95 elementor-widget elementor-widget-text-editor\" data-id=\"0e52d95\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Je pratique le R\u00eave \u00c9veill\u00e9 Libre depuis plus de six ans, apr\u00e8s une formation \u00e0 l&rsquo;EREL et dans le respect du cadre d\u00e9ontologique de la FF2P.<\/p><p>J&rsquo;ai accompagn\u00e9 des dizaines de personnes en s\u00e9ance : sur les blocages, l&rsquo;anxi\u00e9t\u00e9, le deuil, les sch\u00e9mas relationnels, la perte d&rsquo;\u00e9lan. Je ne promets pas de recette miracle. Je vous offre un cadre s\u00fbr, une \u00e9coute sans jugement, et une m\u00e9thode qui a fait ses preuves \u2014 \u00e0 votre rythme, jamais au mien.<\/p><p>La s\u00e9ance est \u00e0 100 CHF. Il n&rsquo;y a pas de remboursement par l&rsquo;assurance, mais pas non plus de franchise \u00e0 atteindre ni de dossier \u00e0 monter.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4c0e5b0 elementor-section-content-top elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4c0e5b0\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e44553d\" data-id=\"e44553d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-486ba90 elementor-widget elementor-widget-heading\" data-id=\"486ba90\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">06 \u2014 FAQ<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10301f4 elementor-widget elementor-widget-image\" data-id=\"10301f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"750\" height=\"938\" src=\"https:\/\/matthieu-le-tousse.ch\/wp-content\/uploads\/2026\/07\/Paysage-nature-chemin-faq-819x1024.jpg\" class=\"attachment-large size-large wp-image-4886\" alt=\"Chemin en pleine nature illustrant le cheminement encadr\u00e9 vers la reconstruction apr\u00e8s une relation toxique\" srcset=\"https:\/\/matthieu-le-tousse.ch\/wp-content\/uploads\/2026\/07\/Paysage-nature-chemin-faq-819x1024.jpg 819w, https:\/\/matthieu-le-tousse.ch\/wp-content\/uploads\/2026\/07\/Paysage-nature-chemin-faq-240x300.jpg 240w, https:\/\/matthieu-le-tousse.ch\/wp-content\/uploads\/2026\/07\/Paysage-nature-chemin-faq-768x960.jpg 768w, https:\/\/matthieu-le-tousse.ch\/wp-content\/uploads\/2026\/07\/Paysage-nature-chemin-faq.jpg 1080w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a90bd67\" data-id=\"a90bd67\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6e5d679 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"6e5d679\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Questions fr\u00e9quentes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b13fc9e elementor-widget elementor-widget-text-editor\" data-id=\"b13fc9e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>L&rsquo;hypnose peut-elle aider \u00e0 retrouver confiance en soi ?<\/strong>&nbsp;<\/p><p>Oui, c&rsquo;est m\u00eame son terrain. Le manque de confiance r\u00e9siste souvent \u00e0 la volont\u00e9 parce qu&rsquo;il ne se loge pas dans la partie de vous qui raisonne. Le R\u00eave \u00c9veill\u00e9 Libre passe par vos images pour en retrouver l&rsquo;origine et le d\u00e9samorcer. Beaucoup de personnes constatent un premier changement d\u00e8s les premi\u00e8res s\u00e9ances, sans que rien ne soit forc\u00e9.<\/p><p><strong>Combien co\u00fbte une s\u00e9ance, et est-elle rembours\u00e9e ?<\/strong>&nbsp;<\/p><p>La s\u00e9ance est \u00e0 100 CHF. Elle n&rsquo;est pas rembours\u00e9e par l&rsquo;assurance (ni LAMal ni compl\u00e9mentaire), mais il n&rsquo;y a ni franchise \u00e0 atteindre ni dossier \u00e0 constituer. C&rsquo;est en dessous du tarif moyen d&rsquo;une psychoth\u00e9rapie en Suisse.&nbsp;<\/p><p><strong>Combien de s\u00e9ances sont n\u00e9cessaires pour retrouver confiance en soi ?<\/strong>&nbsp;<\/p><p>Cela d\u00e9pend de votre situation : certaines personnes ressentent un changement d\u00e8s les premi\u00e8res s\u00e9ances, d&rsquo;autres ont besoin d&rsquo;un accompagnement plus long. L&rsquo;objectif est un changement durable, pas un regain de motivation ponctuel.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-895f800 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"895f800\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-bd94e83\" data-id=\"bd94e83\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61a1049 elementor-widget elementor-widget-heading\" data-id=\"61a1049\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Contact<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e1ffa37 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"e1ffa37\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInDown&quot;,&quot;motion_fx_motion_fx_mouse&quot;:&quot;yes&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Prenez soin de vous<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-67 elementor-top-column elementor-element elementor-element-8040c60\" data-id=\"8040c60\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7472a45 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"7472a45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><i><b>Explorez votre monde int\u00e9rieur gr\u00e2ce au R\u00eave \u00c9veill\u00e9 Libre. <br><\/b><\/i>Pour un accompagnement en hypnose \u00e0 Oron,&nbsp;<span style=\"font-size: inherit;\">contactez-moi au <\/span><a href=\"tel:0782366120\" style=\"font-size: inherit; background-color: rgba(59, 40, 59, 0.05);\"><b>078 236 61 20<\/b><\/a><span style=\"font-size: inherit;\"> ou sur&nbsp;<\/span><a href=\"mailto:cimatthieu.therapeute@gmail.com\" style=\"font-size: inherit; background-color: rgba(59, 40, 59, 0.05);\"><b>matthieu.therapeute@gmail.com<\/b><\/a><span style=\"font-size: inherit;\">.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1dc0565 elementor-widget elementor-widget-jkit_button\" data-id=\"1dc0565\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-button  icon-position-before jeg_module__1_6a7979daf2943\" ><a href=\"https:\/\/cal.com\/matthieu-therapeute\/reve-eveille-libre\" class=\"jkit-button-wrapper\"><i class=\"icon icon-location\"><\/i>Prendre RDV<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Hypnose \u2014 Confiance en soi Hypnose pour retrouver confiance en soi L&rsquo;hypnose pour retrouver confiance en soi, \u00e0 votre rythme. Vous doutez de vos capacit\u00e9s, \u00e9vitez certains d\u00e9fis, ou avez l&rsquo;impression que votre valeur d\u00e9pend du regard des autres. Le R\u00eave \u00c9veill\u00e9 Libre ne cherche pas \u00e0 vous convaincre que [&hellip;]<\/p>\n","protected":false},"author":26,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"_eb_attr":"","footnotes":"","_members_access_role":[],"_members_access_error":""},"class_list":["post-1657","page","type-page","status-publish","hentry"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Renforcez votre confiance en vous gr\u00e2ce \u00e0 l\u2019hypnose avec Matthieu Le Tousse, sp\u00e9cialiste du R\u00eave \u00c9veill\u00e9 Libre. 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